Part ii

As aging brings lots of health problems with it, snoring is just one among them.The main reason of snoring is obesity and to come out of this problem, you should take fat loss diet daily. Studies show that with the growing age, the skin of the throat looses its elasticity which makes people snore at night. Many a times, throat tissue gets swollen or causes inflammation due to smoking. This may also cause snoring.

Another reason for it may be throat problems and tonsil. The small skin called uvula dangles, which rests while we sleep this causes obstruction in breathing. Generally speaking, when any thing restricts or blocks the air passage, people snore. Some other reasons are allergies, cold, sinus etc.

There may be many more causes of snoring which might have been overlooked in this article but the article definitely contains most common among them.