There was a time that there was only one sleeping aid product available. Then shortly there was the over the counter sleep aids and the prescription sleeping aid. When these products were available, most people would think that these products had all the answer in helping you gain sleep. Then harmful side effects came shortly after using those products. People began to be dependent on the product. Not making them sleep when unable to take the products. There were also come that became addicted to the product. That is why many people are now turning to natural sleeping aid, this product having all natural properties does not have any of those harmful side effects.