Changes In Your Lifestyle Can Cause Indigestion
I am a healthy person and rarely ever get sick. Lately, I have been experiencing difficulty with indigestion. I talked with my doctor about the symptoms I am having including burping, stomach pains, heartburn, and nausea. He asked me if I had any changes in my lifestyle that could effect my health. I told him about the recent stress and lack of sleep with starting my new job. I was advised to stay away from foods that were highly acidic and eat smaller meals. He also told me about a website where I could find valuable information about heartburn and acid reflux.