By taking care of your health, then you are striving for a  healthy lifestyle.  This is the type that lets you know that you can stay active and be comfortable in what you do each day.  The best thing for you is to be healthy and when you work hard at it, you can be very easily.  Try to watch what you eat as this can have a huge impact on your health and you life as well.  You can really feel better, when you eat foods that are good for you, these can allow you to feel your best.