March 24th, Dr. Oz Recommends on Oprah resveratrol, the anti aging supplement that is believed to add an extra 20 years to someones life. On the recent show, Dr. Oz talked about several different ways to “slow down the aging proccess.” Among the different methods were a caloric restrictive diet, infra red sauna and some type of device that we would lay down in that compresses oxygen and therefor makes it more potent when entering the system. Oprah followed several people along their daily lives for an in depth look at what a calorie restriction diet includes. The alternative, Dr Oz says is resveratrol.